has the effects of meditation by enhancing mindfulness through stillness and peace allowing people to be in the moment and away from the constant preoccupation of life.

It fulfills one of the primary purposes of traditional medicine: the prevention of illness by eliminating incipient problems long before they develop into serious conditions.

When we hold on to unhealthy emotions we start to develop muscle tension or “armoring” which is how we defend and protect ourselves. Massage can lead the mind and the body to let go of tension.

Along with stress reduction and relaxation, massage enhances blood and lymph circulation, oxygenates and removes waste from the cells, tone glands and muscles, and revitalizes the functioning of the organ systems which will improve nourishment.

Other disorders that may be helped or eliminated with massage are headaches, insomnia, digestive disorders, arthritis, asthma, carpal tunnel syndrome, sinusitis and minor aches and pains.

is a healing technique that uses reflex points and our energy. We have specific points on our feet and hands that correspond directly to all organs, glands and systems of the body.

If an unhealthy condition exists or a particular system is not functioning properly or is energetically out of balance a blockage can occur impeding proper energy flow.

The technique of Reflexology stimulates the reflex points and pushes our energy to a particular system, organ or gland. This method breaks up the blockages and helps the whole body to move into a natural state of balance so that healing can take place.

Reflexology is very helpful with: pain management, the healing process at all stages of injury and is very useful to maintain proper health by preventing any future conditions to arise

The skin is our largest organ covering the entire body. It regulates our body's temperature, protects our muscles and organs, generates vitamin d, controls our blood pressure and helps to detoxify our body.

In our environment and daily lives we are constantly exposed to chemicals and toxins in our food, air and water. As our bodies absorb them our immune system can weaken, the body can become sluggish and fatigued, premature aging can occur, circulatory problems can arise due to vessel constriction.

Receiving Body treatments can combat these effects by detoxifying and nourishing the skin and helping the circulatory system with massage.

The treatment begins with a sea salt scrub that will exfoliate and cleanse the skin. Then a personalized body mask is applied that will administer nutrients and minerals to the skin.

The treatment is finished with a lymphatic massage that will help to improve the immune system by pushing out toxins and waste from the body.

Shiatsu is a Oriental Therapy evolved from 5000 years of healing arts. Shiatsu utilizes a combination of pressure and assisted-stretching techniques, some of which are common to other therapies, such as Massage, Acupressure.

The treatment stimulates the circulation and the flow of lymphatic fluid, releases toxins and deep seated tensions from the muscles, stimulates the hormonal system and the immune system, and acts on the autonomic nervous system, allowing the recipient to relax deeply and to get in touch with own healing power.

Some Benefits of Shiatsu include: Reduced stress & fatigue accumulated in the body. Increased circulation of blood and lymph. Reduced blood pressure and muscle stiffness. Increased vitality, stamina and energy.

Polarity balaces out the elements in the body through magnetic forces and uses the client to change life style with diet, thoughts, and exercise.

Polarity was created by a man named Dr. stone. who created this therapy on the basis of a multiple healing modalities:chiropractic, osteopathy, naturopathy, reflexology, yoga, acupucture, ayurvedic medicine.

The therapy is preformed by energy work and utilizing the elements of the earth to catorize the persons body type to balance out the energies to facilitate health.

It also requires the clients participation to follow through with diet and exercise positive thoughts and streches in order to keep the balance of good health.

is an ancient and sacred healing modality. This system will remove misqualified or negetive energies from the chakras and seven subtle body systems, allowing your being to clear and heal on all levels, and open to your True self. Activate your full DNA blueprint, Connect with your highest consciousness. Begin to open your Fourth eye - the masters eye. Rejuvenate all cells of your body cells on all levels. Address the process of ascension on all levels:Soul - Sprit - Physical. Create unity consciousness and more.

This healing modality brings a symphony of Pure Love and Pure Light into all levels of your being. It is a vital teaching and healing modality for the ascension of humans on all levels.

is a simple method of natural energy healing that was rediscovered in the late 19th century by Dr. Mikao Usui, a Japanese Buddhist and a Christian Educator,

Working as a support mechanism to the body, Reiki establishes a normal energy flow throughout the body and its systems, which in turn can enhance and accelerate the body's innate healing ability. During a treatment, a person will experience a feeling of deep relaxation and comfort.

There are many physical benefits from Reiki that include but are not limited to: Maintaining over all health and mental clarity. The reduction of hypertension, depression and stress; the release of blocks and suppressed feelings, injuries tend to heal more rapidly; there is immediate relief from symptoms and/or minor aches and pain; helps to begin the healing process of the body before surgery and speeds up the recovery time following the surgery.

Our hands and arms reach out and interact with the world. Our feet and legs help to support our body.

When we overwork or neglect them our whole body can feel fatigued. Receiving Manicures and/or Pedicures is a simple yet effective way to replenish not only your hands and feet but your entire self.

The process of having your nails cleaned and filed, your skin soften by an exfoliating scrub followed with a reflexology treatment will help to renew yourself, relieve stress and maintaining health.

Half hour 15 .....................One hour pedicure 45