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Grow Stronger Every Day!
"If your energy is strong, no illness will befall on you"
The two Tai-chi links are to
videos of the 42 competition form that is taught in the class.
- The Yellow Emperor's Classic of Internal Medicine.
Qi- Gong and Tai-chi are exercises that does not put stress your heart or leave you gasping for air. It will strengthen your muscles, immune system, stimulate circulation and help all of your organs and systems in the body to grow stronger and healthier. Your mind will acheive peace and tranquility and begin to be free of mind chatter. You will need less sleep and have more energy and internal power than you ever thought imaginable.
Just 30 minutes a day to keep your body:
Cleansed of ToxinsRelief from Pain Prevention from Disease Improve intelligence Manifest Latent Power Prolong a Healthy Life!
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